5 yoga poses to make your sagging breasts look firm
by Published: May 28, 2023, 2:15 p.m. IST Most women have a love-hate relationship with some part of the body or another. This is especially true …
Tag: benefits of yoga
From desk to mat: how yoga can improve the health of office workers
In today’s fast-paced world, office workers often find themselves battling a variety of health issues that stem from long hours spent at the desk. The …
How yoga can improve relationships and feelings towards your partner
The world praises the benefits of yoga. From improving digestion to improving blood flow to calming the nervous system, the list goes on and on. …
World Laughter Day: Practice laughter yoga to improve your health
If you’re feeling stressed, anxious, or overwhelmed and want a quick way to lift your mood, turn to laughter yoga. Every year on World Laughter …