Protect your child from the heat wave: safety tips for outdoor activities during the summer

Summer vacations are one of the best days for a child going to school. From summer camps to spending most of their time with their family and friends, they enjoy it to the fullest. But one of the things that children enjoy the most is spending time outdoors. With rising temperatures, parents find it difficult to let their children spend so much time in the scorching sun. If you’re wondering how you can help your child make the most of summer vacation without compromising outings, he or she should know about summer outdoor safety tips.

Health Shots contacted Dr. Paula Goel, a pediatrician and adolescent specialist at Fayth Clinic, Mumbai, to find out how parents can protect their children from the heat.

Summer Safety Tips for Outdoor Activities

Is it difficult for you to contain your child and keep him inside? With so much energy and time on their hands, all kids want to enjoy are some outdoor activities. And having them sitting at home is not really a solution. Dr. Goel says that children have a lot of energy that is spent on school activities, however, if they are forced to stay home during summer vacation, they tend to become irritable and moody.

Also read: Is your son aggressive? 9 practical tips to deal with it

Playing in the heat of summer may not be a good idea for your child! Image Courtesy: Shutterstock

In fact, children tend to focus their attention on devices if they are not doing any physical activity. This can also be a terrible thing for a parent. Playing outside in the sun can lead to heat stroke, dehydration, impaired sensory, fatigue, and even collapse, all of which are very dangerous. So here are some tips to keep your child safe if they like outdoor activities, suggested by the expert:

The summer heat can be distressing for everyone, so it is imperative to take some precautionary measures to protect yourself from the summer heat, the expert recommends.

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