Polycystic ovarian syndrome, or PCOS, is a condition in which a woman’s levels of the sex hormones progesterone and estrogen go awry. This hormonal disorder, which cannot be cured but only controlled, results in enlarged ovaries that have small cysts on the outer edges. According to the World Health Organization (WHO), PCOS affects more than 116 million women worldwide (3.4%). When it comes to their treatment, many women want to know if homeopathic treatment for PCOS is effective or not. So, we contacted an expert to find out more about it.
Health Shots contacted Dr. Ummekulsum Baghwala, a homeopathic consultant and nutritionist, to find out how effective homeopathy is for PCOS.
Can homeopathy be useful to control PCOS?
This syndrome, which results in irregular menstruation, infertility, obesity, hirsutism, hair loss, and facial hair, has a significant negative impact on women’s psychosocial health. When it comes to managing the condition, hormone replacement therapy and lifestyle modification are available as treatments in modern medicine. Oral contraceptive pills and hormonal pills have a widespread influence on disturbed hormone regulation, which can further affect a person’s natural hormonal balance.
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A case study on how homeopathic treatment helped control PCOS
The Central Council for Research in Homeopathy (CCRH) published two case studies of patients suffering from PCOS. It showed that depression and anxiety are common in PCOS patients and were not significantly improved by oral contraceptive pill therapy. However, a homeopathic approach to the management of PCOS considers the mental and genetic makeup of the patient.
Homeopathic treatment was found to be effective in two PCOS patients, according to the study. It helped balance overactive glands, regulate hormone balance, dissolve ovarian cysts, and improve normal ovarian function, eliminating the need for hormone therapy and surgery. The chance of conception also increased significantly. Both patients also reported improvements in issues including menstruation, blood flow, period pain, hair loss, and weight. Therefore, in those two cases, homeopathic treatment was successful in managing the condition.
These positive changes, meanwhile, are not the exclusive result of homeopathic treatment. Those two patients adhered to a strict routine of regular exercise and low-glycemic foods, which also helped them maintain their hormonal balance.
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This is what an expert has to say in favor of homeopathic treatment for PCOS
Dr. Baghwala says, “Homeopathic treatment for PCOS is quite effective in nature and an effective alternative treatment. Rather than just treating the symptoms, the main goal of homeopathic treatment is to stimulate the healing process of the problem. While it won’t directly treat PCOS, it will help manage the root cause of PCOS: hormonal imbalance.”
Consider these 5 tips to manage PCOS
1. Eat whole foods like grains, legumes, legumes, nuts, and seeds that are not packed with artificial sweeteners and preservatives.
2. To provide your body with vitamin D, be sure to get sunbath.
3. Increase your consumption of anti-inflammatory foods because they can help with symptoms like weight gain and acne.
4. You must be physically active, so make sure you exercise every day.
5. Anything you find helpful (meditation, yoga, music, eating your favorite foods) should be done to control your stress level.
6. Limit your intake of carbohydrates because they can affect your blood sugar levels.
7. Also pay attention to your sleep pattern. Getting 8 hours of regular sleep is essential.
So ladies, follow these tips and get PCOS under control.