Should you sleep after a fight with your partner?
by No matter how much you love your partner, there will be times when you don’t agree with him. Sometimes disagreements lead to arguments and then …
Category: Mental Health
Forgiveness: the path to a happy and liberated life
Forgiveness can heal! It is one of the most brutal things one tries and achieves. However, it feels like torture, especially when the person you …
How to manage stress during pregnancy: 4 tips from a gynecologist
Pregnancy is a time when a woman goes through multiple changes in her life. These changes are not only physical, but also emotional and psychological. …
5 unconscious mistakes in a relationship can ruin your love life
A successful relationship requires time, effort, and trust from both partners. But a relationship can go downhill over a period of time due to a …
International Women’s Day: What do women expect from other women?
A single woman is powerful. Collectively, they can change the world. I have always believed this. Over the years, women have been subjected to the …
Mother’s Day: 5 tips to take care of mothers
It goes without saying that mothers are really special. However, as we aspire to achieve our goals, we often tend to overlook our mother’s well-being …
These 6 tips can help you manage your emotions
Are you in control of your emotions? Being aware of your emotional health is the process of knowing how you feel. Having this awareness can …
5 tips to deal with body shaming and gain self-esteem
How often do we look at ourselves or others and appreciate our everything, with all the flaws and imperfections? Many people avoid social gatherings or …
7 Tips for Setting Boundaries and Saying No with Confidence
Setting boundaries is crucial to maintaining healthy relationships, both personally and professionally. Boundaries help us set and communicate our limits and expectations to others, which …
Heat Wave Side Effects: The Surprising Link Between Heat And Anger
The heat wave in India already has everyone worried. While the summer season brings us an opportunity to wear bright and floral outfits, sip refreshing …