World No Tobacco Day: Is smoking good or bad for mental health?
Smoking and mental health are closely related, and many people turn to smoking to relieve stress. Smoking can provide a temporary feeling of relaxation due …
Handy Guide
Smoking and mental health are closely related, and many people turn to smoking to relieve stress. Smoking can provide a temporary feeling of relaxation due …
The lights are perfectly dim and the song is appropriate – you have created the right atmosphere for you and your partner to lie down …
Finding happiness in the workplace is an essential component of our overall well-being and satisfaction in life. When we experience happiness at work, our productivity …
Perfection is an illusion, especially in relationships. Still, people try to achieve the best possible balance. That requires not only a constant effort to do …
Did you know that Japan is home to the longest living people in the world? According to reports, in 2021, life expectancy in the country …
In nearly a decade since he started at the age of 19, Komal Pandey has amassed 1.9 million followers on Instagram. A few weeks ago, …
Do you constantly find yourself stuck in negative thought patterns? Do you have a hard time seeing the good in situations and tend to focus …
Even the best of us question life at times. As unpredictable as it is, you try to make sense of the worst of consequences, but …
Happiness often translates into a healthy life. Clearly, if you let go of all the negativity, you can enjoy a peaceful life. You can even …
Tick-tock, tick-tock! Do you feel that time is slipping away? Don’t worry, you’re not alone. We’ve all been there, desperately trying to finish everything on …