How to stop overeating: 6 tips to control your diet to lose weight
by You’re curled up on the sofa, engrossed in watching your favorite TV show, and a plate of tempting snacks keeps staring back at you from …
Category: How-To
6 Expertly Recommended Low-Impact Exercises for Weak Knees
Healthy knees are crucial to performing daily activities and tasks effortlessly. The knee joints help a person walk, climb stairs, run, jump, sit, and change …
How to prevent brittle nails: 5 tips to follow
The pain of breaking your nail every other day due to brittleness is unfathomable. You take care of your nails so religiously only to witness …
7 effective home remedies to cure a burned tongue fast
Did you take a sip of your hot morning tea too quickly? oops! We’ve all been there, experiencing that sudden burning sensation on the tongue. …
Ways to stay cool this summer! Expert recommends 5 tips
Summer is the time to arm ourselves with the ultimate guide to staying fresh and revitalized. Say goodbye to the discomfort of sweat and hello …
Step-by-step guide to making buttermilk at home with curds
A big glass of lassi or chaas is all we need during these hot summer days. The cooling and refreshing properties of these traditional Indian …
How to Stop Burping: Tips to Reduce Excessive Burping
Picture this: You are having a delicious feast with your loved ones, laughter and heady aromas filling the air. But just as you’re about to …
How to avoid grinding teeth? Here are 7 tips for it.
Updated: May 29, 2023, 11:33am IST Bruxism is a medical term used to describe a condition in which a person grinds, clenches, or grinds their …
How to get rid of gases? Here are 10 tips for it.
Your stomach is one of the most delicate parts of the body. If you don’t get a nutritious diet, it can create a lot of …
How to make bread at home: Quick recipe for this protein food
Oh the ever so versatile paneer! Also known as curd, paneer is a staple in Indian households. It’s a rich source of nutrients that you …